To Give Energy, You Must Have Energy - Episode 609

You have to have energy in order to give it away. 

What you'll learn on this episode of Crushing the Day:

  • 💥 Others deserve your good energy, so recharge your batteries. 
  • 💥 We focus on sleep, family, and business, and put ourselves last. We have to take care of ourselves first. 

Favorite Quote: 

"If you don't take time to rest and recharge and clear your mind, you're going to fall apart."

 

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For those who love to learn on the go, don't forget to check out ‘Crushing The Day’, available on Audible. Perfect for tuning in during your commute, workout, or any time you need some inspiration.

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