To Give Energy, You Must Have Energy - Episode 609

You have to have energy in order to give it away. 

What you'll learn on this episode of Crushing the Day:

  • 💥 Others deserve your good energy, so recharge your batteries. 
  • 💥 We focus on sleep, family, and business, and put ourselves last. We have to take care of ourselves first. 

Favorite Quote: 

"If you don't take time to rest and recharge and clear your mind, you're going to fall apart."


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