Failure Occurs Through Familiar Excuses | CTDP 129

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Most of us start out each New Year strong by going to the gym, changing our diet, and trying new things. Our vigor to reach these new goals often begins to fade usually after the first month. Before we even realize it, we are hitting the snooze button and making excuses. 

 

On this episode of “Crushing The Day,” we learn that we have to stop making excuses and start thinking differently. We have to rewire our thoughts from believing that we can’t overcome certain habits, to believing that we can and are fully capable of doing so!

 

Drewbie shares: If you don’t like going to the gym, but you plan on losing weight and getting stronger...then it’s time to learn to love the gym. When we learn to love the process, we can stay consistent and reach our goals! Tune in to learn more. 

 

What You’ll Learn:

  • How it’s easy to start out strong each year until start to fall back on our old habits.
  • Why it takes doing the things we don’t want to do in order to succeed.
  • That it’s time to stop making excuses and change how we think.

Favorite Quote:

“ Stop falling back on those excuses. You have everything inside of you to be great...so do that” 

—Drewbie Wilson

 

How to get involved

Go to the CRUSHING THE DAY website to get involved!