Problems Or Reactions? | CTDP 492

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It's not the problem that's causing you stress. It's the way you're reacting to it that is the real issue. 
 
What you'll learn on this episode of Crushing the Day:


💥 Its a reaction to a situation that ultimately leads to how we truly feel. 


💥When you feel your emotions getting the best of you, have you tried to pause and look around at all the external factors included in this situation? 


💥There are so many factors that tend to steer our emotions. If you learn to take a step back and truly think about the event, you will most likely express a better reaction. 


Favorite Quote: 
"Its your reaction to the situation that leads to the outcome. Its not the situation that causes that stress"
Pick up a copy of Drewbie's book, Crushing the Day, at crushingtheday.com. Leave him a 5-star review on iTunes!