Problems Or Reactions? | CTDP 492

It's not the problem that's causing you stress. It's the way you're reacting to it that is the real issue. 
What you'll learn on this episode of Crushing the Day:

💥 Its a reaction to a situation that ultimately leads to how we truly feel. 

💥When you feel your emotions getting the best of you, have you tried to pause and look around at all the external factors included in this situation? 

💥There are so many factors that tend to steer our emotions. If you learn to take a step back and truly think about the event, you will most likely express a better reaction. 

Favorite Quote: 
"Its your reaction to the situation that leads to the outcome. Its not the situation that causes that stress"
Pick up a copy of Drewbie's book, Crushing the Day, at Leave him a 5-star review on iTunes!