How to Stop Being Hard on Yourself

EP 813 - Flashback Friday: Don't Be So Hard On Yourself


Flashback Friday: Don't Be So Hard On Yourself

Highlights from this episode of Crushing the Day:

💥 We can be hypercritical. 💥

💥 You have survived. You are HERE.💥

💥 It's easy to be hard on yourself. 💥





Favorite Quote: 

"You are not doing as bad as you think."

"It's okay to be where you are."



Don't be so hard on yourself. You're not doing as wrong as you think. As entrepreneurs and success-driven individuals, you know, high achievers, people who have extreme expectations of themselves, we all have a way of being hypercritical, right?

We get down on ourselves when we don't live up to the expectations that we've set when we don't hit our goals. While it's important not to give up, I think sometimes we have to step back, look at ourselves, give ourselves an honest review, and say, "Hey, I'm not doing too bad, right?"

Unlock your path to self-compassion today! Learn how to stop being hard on yourself and embrace a kinder mindset

How to Stop Being Hard on Yourself: Embracing Growth and Self-Compassion

Many of the people who are going to listen to this podcast have a background that could be better. You had a troubled past, you grew up in struggle, you had issues in relationships or failed businesses, whatever the case, right?

You've gone through some pretty wild times in your life. But the cool thing is, you also survived. You're here, you're moving forward, you're making your best judgment calls, and taking action to become a better version of yourself, listening to shows like this one.

Struggling with self-criticism? Learn how to stop being hard on yourself with our essential guide!

How to Stop Being Hard on Yourself: Embrace Self-Improvement with Kindness

So, you know, don't be so hard on yourself. It's okay to be where you are because where you are is trying to make yourself better, right? You are personally taking the initiative to become a better version of yourself.

You are doing the work. And that's what matters because you are here. You're doing the work to be the better version of yourself, and that's all you could really ask of yourself.

Just know that when you're being hard on yourself and hypocritical, you're making it more challenging to succeed and move forward because it's easy to step over that line.

It's easy to be so hard on yourself that you get depressed. And there's no need for that because you're doing great. Get out there, do the work, keep being great, keep being you, keep crushing those days, and don't be so hard on yourself.

Ready to stop being hard on yourself? Dive into our blog post, 'The Hardest Worker in the Room,' and discover powerful insights on overcoming self-criticism and confidently achieving your goals. Click here to read now!


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Go out and be the best version of yourself TODAY!


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