Dropping Bad Habits | CTDP 339

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We, humans, are creatures of habit. A bad habit is often created in response to a stressful situation. It will hold us back and block us from growing into the most elite version of ourselves. So how do we shift into habits that serve us? 

On this episode of “Crushing The Day,” Drewbie shares that when we get in the habit of making good choices, we become happier and more confident individuals. The thoughts and actions that we have on a daily basis matter. 

When we rewire our brains to respond in better ways, it becomes easier to make the changes that lead to success. It takes at least 30 days to drop a bad habit and pick up a good one. The rewards of sticking with a healthy change, far exceed what we can imagine. Tune in to learn more. 

What You’ll Learn:

  • How it’s time to drop bad habits and pick up good habits if we want to succeed.  
  • Why getting into the habit of making good choices daily is important.
  • That our lives will improve when we are able to rewire how we respond. 

Favorite Quote:

“You start replacing those bad habits with good habits and the things you are wanting will definitely show up.” 

—Drewbie Wilson

 

 

How to get involved

Go to the CRUSHING THE DAY website to get involved!

























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