Do the Things: How Small Actions Lead to Big Results

Ever find yourself stuck in a cycle of planning, thinking, or waiting for the “right time” to get started on your goals? You’re not alone. But here’s the truth: success doesn’t come from thinking about doing the things—it comes from actually doing the things. In today’s episode of Crushing the Day, we’re diving into the power of action and why taking that first step is crucial to building momentum and achieving your goals. Whether it’s personal growth, business, or fitness, the key to success is simple—do the things. Let’s break down why taking action is the most important step you can take today.

Key Takeaways

• Action creates momentum: The hardest part is getting started, but once you take action, you begin to build momentum, making it easier to keep going.

• Procrastination is the enemy of progress: Waiting for the “perfect time” or overthinking leads to missed opportunities. Success comes from doing, not waiting.

• Small actions add up: You don’t need to take huge leaps; consistent small steps will compound over time and lead to big results.

• Doing leads to learning: You’ll never know if something works until you try. Taking action, even if it’s imperfect, helps you learn, adapt, and grow.

Action Creates Momentum

One of the biggest obstacles to achieving success is getting started. You might have all the plans in the world, but without action, those plans remain just that—plans. The reality is, once you take that first step, you’ll begin to build momentum. And momentum is a powerful force—it makes it easier to keep moving, to take the next step, and to stay consistent.

Example: Think of it like going to the gym. The hardest part is getting up, putting on your shoes, and walking out the door. But once you start your workout, the energy builds, and it becomes easier to finish your session. The same principle applies to anything in life—whether it’s a project at work, a personal goal, or a fitness routine. The first step is always the hardest, but it’s the most important one.

Procrastination Is the Enemy of Progress

We all know the feeling of procrastination—the endless cycle of thinking, planning, and waiting for the “right time” to get started. But here’s the thing: there will never be a perfect time. If you keep waiting, you’ll miss out on opportunities that are right in front of you. The longer you wait, the harder it becomes to take action, and the more you’ll miss out on progress.

Pro Tip: Stop waiting for the stars to align. The perfect time is now. Take one small step today, no matter how minor it may seem. That small action will spark momentum, and you’ll find it easier to keep moving forward.

Small Actions Add Up

It’s easy to get overwhelmed by the size of your goals. Maybe you’re thinking, “I don’t know where to start,” or “I’m too far from my end goal.” But here’s the secret: success doesn’t come from taking one giant leap. It comes from taking consistent small steps over time.

Whether it’s writing a book, starting a business, or reaching a fitness goal, you don’t need to do it all at once. Break it down into small, manageable tasks and start chipping away at them. Every small action adds up, and before you know it, you’ll have made significant progress.

Example: If your goal is to write a book, start by committing to writing 500 words a day. It may not seem like much at first, but over time, those 500 words will turn into chapters, and chapters will turn into a finished book.

Doing Leads to Learning

A common reason people hesitate to take action is the fear of failure or the idea that they need to have everything figured out before they start. But here’s the truth: you won’t learn or grow by thinking about doing something. You learn by actually doing it.

When you take action, even if it’s imperfect, you gain valuable insights. You learn what works, what doesn’t, and how to improve. Each step you take gives you feedback that helps you adapt and refine your approach.

Example: If you’ve always wanted to start a business, but you’re unsure how to go about it, the best thing you can do is start. Take that first step—whether it’s researching the market, building a website, or launching a product. You’ll learn more from doing than you ever could from thinking about it.

What’s Next?

It’s time to stop waiting and start doing. Identify the thing you’ve been putting off and take that first step today. Whether it’s big or small, the action you take now will create the momentum you need to achieve your goals. Remember, success isn’t about perfection—it’s about progress. Do the things, and the results will follow.

For more strategies on how to take action and build momentum in your life, check out my top resources, including books and programs designed to help you reach your full potential. Together, we’ll stop waiting and start doing—let’s keep crushing the day!